The Asics Gel 1150

!±8± The Asics Gel 1150

Asics brought forth a range of very capable, yet affordable shoes and continued to do so when they launched the upgrade of the 1140. The latest shoe is the 1150, which has a much smaller gel unit than all the predecessors in the Asics range. Even so it is also the softest shoe in their category and runners who need great cushioning and have normal arches can try the shoe.

The support system is not very good and offers rather mild and neutral support, but not a bad buy if the budget does not allow a more expensive shoe. A runner knows when a shoe is not supportive enough and also knows that a shoe can be too supportive and they may need less motion control. The wrong choice in the shoe can let you develop pain in your knees and shins, thus it is recommended not to buy after the name of the shoe, but instead look at the different dimensions of the shoe compared to your running gait.

Runners in need of a neutral shoe that offers good medial stability will benefit from this shoe, specifically the 1150. Asics did release the 1160 recently, but it is not tested yet, so runners should wait and see the reviews on it while they try out the 1150. This shoe falls into the stability category and you will know that while it gives decent cushioning it is important to have a normal arch in order to receive adequate support from it.

It will not qualify as a great racing shoe as it is not particularly light, but the weight will not be an issue when used for training and some races. Some runners do run half marathons in the Asics gel 1150, but it has not been seen used in short races. It does sound as if can be on the heavy side, but in fact it is exactly what you will expect of a stability shoe.

It is in fact a shoe which is comfortable enough to wear on an everyday basis around the house and when you take into consideration the comfort you need when using a shoe for that reason, it spells out that it may not be suitable for quick sprints. At the price, nobody can really complain as runners profess that they average about 300 miles with these shoes and you can just pop them in the washing machine now and then.

The Asics Gel 1150

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Worthster in the Prize challenge: Plyometric Jump Squats in 1 Minute - Konkura.com

!±8± Worthster in the Prize challenge: Plyometric Jump Squats in 1 Minute - Konkura.com

This is a prize challenge - the entrant with the highest score by 28th February 2011 will win a pair of excellent mens or womens Asics Gel 1150* running shoes worth GBP74.99. Your score will be determined by a combination of the number of jump squats you complete in a minute and the number of votes you receive. To take part, simply video yourself performing as many plyometric jump squats as you can in a minute. Take care to warm up first as this is a surprisingly tough challenge. Plyometric jumps are great for building explosive power in the legs, so almost every type of athlete can benefit from doing them: sprinters, footballers, rugby, hockey and basketball players, strength athletes and boxers. If you need strong legs and an explosive start, this is the challenge for you. Rules and advice: 1. you must post a video to be eligible to win the prize! 2. don't just post an entry and expect to win - you need to get out there and persuade your friends to vote for you 3. hint: you may want to make your entry stand out by getting dressed up or doing the challenge with friends - interesting vids tend to get more votes 4. by entering this prize competition you agree to receive marketing messages via email from the prize provider. You will always be able to opt out of these at any time after receiving the first one www.konkura.com

Worthster in the Prize challenge: Plyometric Jump Squats in 1 Minute - Konkura.com

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Steps on How to Buy Running Shoes on the Internet

!±8± Steps on How to Buy Running Shoes on the Internet

Are you hesitant to do online shopping? What if you have seen your ideal running shoes in a certain online store in the Internet? Will you just let it go? Why not grab the chance to get it before it runs out of stock, while everyone else just owns it. By following these simple steps on how to do online shopping, you are guaranteed to have safe transactions between you and your online store.

Here are the steps on how to purchase a running shoe online:

First- Find the running shoe product that you want to purchase in your Internet's search engine.

If you already got the product in mind, all you have to do is to check out whether this item is available in certain online stores. Once you type the shoe model in your search engine, several results would appear and most of these come from online stores. However, you have to make sure that the shoes you intend to buy are appropriate for your feet.

Second- Gather more information about the running shoe model by reading the shoe's specifications and product reviews made by other people who have tried it.

In case you are not sure whether this item is the right shoe for your foot, you can read more about the shoe's product reviews and specifications. This can also be seen from the running shoe store online. There are running shoes for different foot types and running events. Thus, check out the item if that is what you really need before you decide to purchase them online.

Third- Determine the reputation of the online seller/store.

By doing this, you will prevent yourself from getting fooled by bogus sellers or spam. Also, you will be sure to receive quality and authentic shoes from them. First, try to check the store's clear shopping rules and regulations, especially with regards to money-back guaranteed whenever there are problems with the shoe they shipped. Good customer service is also a must for shoppers to consider a store to have a reputable position. You can also read costumer feedback and comments about that particular store or seller.

Fourth- Order your item online.

Once you have established the reliability of that online store, the next thing that you have to do is to order your favored item. For example, you are eyeing on that Adidas shoe you saw from the store's website, all you have to do is to add that item to your cart by clicking the option "add to cart".

Fifth- Pay for the item you purchased.

Paying the item is also done online. So, you will need a credit card or bank account that is linked to PayPal or other financing services. You will be required to fill out order forms. After your payment is confirmed, you just have to wait one or two days for your item to be shipped, depending on the store rules and regulation.

Steps on How to Buy Running Shoes on the Internet

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